Found myself in the plunge pool at the end of the waterfall… Peace Within #costarica #c2r

Found myself in the plunge pool at the end of the waterfall… Peace Within #costarica #c2r

Chasing Waterfalls…. #costarica

@xxxtra_regular_rob and I soaking  it all in #costarica #c2r

@xxxtra_regular_rob and I soaking it all in #costarica #c2r

Putting @broberso_nyc on about Bobo Shanti, and the Niyabinghi #costarica #c2r

Putting @broberso_nyc on about Bobo Shanti, and the Niyabinghi #costarica #c2r

Over 25 years of friendship… So why not celebrate life…. Coasting with @xxxtra_regular_rob who is always running his mouth since #P.S.36 #I.S.59 #AugustMartin #JamaicaQueens #FeoBoyz #120th #Merrick  #118th #FarmersBlv

Over 25 years of friendship… So why not celebrate life…. Coasting with @xxxtra_regular_rob who is always running his mouth since #P.S.36 #I.S.59 #AugustMartin #JamaicaQueens #FeoBoyz #120th #Merrick #118th #FarmersBlv

Loving the crew #costarica #c2r #zippingthrutheforest

Loving the crew #costarica #c2r #zippingthrutheforest

Birds flying high you know how I feel…. #costarica #c2r

Birds flying high you know how I feel…. #costarica #c2r

Getting Ready to Zip Line thru the Rain Forest in Costa Rica #c2r #costarica

Getting Ready to Zip Line thru the Rain Forest in Costa Rica #c2r #costarica

#BambooRun #junglemiles #c2r #costarica with @broberso_nyc

#BambooRun #junglemiles #c2r #costarica with @broberso_nyc

Traded in my concrete jungle for the real jungle #runninginthebush #JungleMiles #c2r #costarica

Traded in my concrete jungle for the real jungle #runninginthebush #JungleMiles #c2r #costarica

Up for a Morning Run in the Jungle where you at #C2R #costarica  (at Playa Jaco)

Up for a Morning Run in the Jungle where you at #C2R #costarica (at Playa Jaco)

Change of scenery for the love of serenity #CostaRica (at Jaco Beach, Costa Rica)

Change of scenery for the love of serenity #CostaRica (at Jaco Beach, Costa Rica)

#Detox…. I drink a Boost for breakfast, and Ensure for dessert. Somebody ordered pancakes, I just sip the sizzurp….

#Detox…. I drink a Boost for breakfast, and Ensure for dessert. Somebody ordered pancakes, I just sip the sizzurp….

I can tell a story about a Boy who became a Man…. But why scribe a story that never ends, and only gets better with time…. Happy Born to my youngest brother Kwame! Thank you for showing my humility, patience, honor and respect. I am bless to have you as a little brother because you have the biggest heart, and with that heart I’ve learn to love. Thank you for the life lessons…I admire you and your outstanding character. #Blessup

I can tell a story about a Boy who became a Man…. But why scribe a story that never ends, and only gets better with time…. Happy Born to my youngest brother Kwame! Thank you for showing my humility, patience, honor and respect. I am bless to have you as a little brother because you have the biggest heart, and with that heart I’ve learn to love. Thank you for the life lessons…I admire you and your outstanding character. #Blessup

New toys…

New toys…